My Account Details
ISBN10: 1260702367 | ISBN13: 9781260702361
Williams' Nutrition for Health, Fitness and Sport
ISBN10: 1260702367
ISBN13: 9781260702361
By Eric Rawson, David Branch and Tammy Stephenson
13th Edition
Choose a option
13th Edition
An
upcoming release
for this title is available for review.
Product not yet available for student view. Change to an older release to view student options.
- Lowest Price!
McGraw Hill eBook
$62.33
$77.33
$97.33
Note: Does not come with digital platform access (e.g. Connect, ALEKS, SIMnet etc.)
Textbook Rental (150 Days Access)
ISBN10:
1260702367 |
ISBN13: 9781260702361
- Rent for a fraction of the printed textbook price
- Complete text bound in hardcover or softcover
Note: Payment through authorized rental partners
$70.00
Loose-Leaf Purchase
ISBN10:
1266129901 |
ISBN13: 9781266129902
Unbound loose-leaf version of full text
Shipping Options
Order shipping options are:
- Standard
- Next-day air
- 2nd-day air
Orders within the United States are shipped via FedEx or UPS Ground. For shipments to locations outside of the U.S., only standard shipping is available. All shipping options assume the product is available and that processing an order takes 24 to 48 hours prior to shipping.
$183.79
Note: Connect can only be used if assigned by your instructor.
Connect (180 Days Access)
ISBN10:
1266129510 |
ISBN13: 9781266129513
- Digital access to a comprehensive online learning platform
- Includes homework, study tools, eBook, and adaptive assignments
- Download the free ReadAnywhere app to access the eBook offline
$113.85
Connect + Loose-Leaf
ISBN10:
1265073627 |
ISBN13: 9781265073626
- Comprehensive online learning platform + unbound loose-leaf print text package
- Connect includes homework, study tools, eBook, and adaptive assignments
- Download the free ReadAnywhere app to access the eBook offline
Shipping Options
Order shipping options are:
- Standard
- Next-day air
- 2nd-day air
Orders within the United States are shipped via FedEx or UPS Ground. For shipments to locations outside of the U.S., only standard shipping is available. All shipping options assume the product is available and that processing an order takes 24 to 48 hours prior to shipping.
$203.00
McGraw Hill eBook
ISBN10:
1264670354 |
ISBN13: 9781264670352
Details:
- Normally the lowest price option for student
- Integrates in your LMS
- Accessible tools for students, including read-aloud functionality, jump links and dynamic note-taking and highlighting features
Textbook Rental (150 Days Access)
ISBN10:
1260702367 |
ISBN13: 9781260702361
Details:
- Rentable option
- Hardcopy and softcover formats
Loose-Leaf Purchase
ISBN10:
1266129901 |
ISBN13: 9781266129902
Details:
- Unbound loose-leaf version of full text
Connect (180 Days Access)
ISBN10:
1266129510 |
ISBN13: 9781266129513
Details:
- Integrates in your LMS
- Prebuilt courses, presentation slides and instructor resources
- Test question banks, adaptive assignments, essay prompts, video content and more interactive exercises specific to your course subject
- eBook access (with included ReadAnywhere app)
- Print book add-on availability
- Remote proctoring
Connect + Loose-Leaf
ISBN10:
1265073627 |
ISBN13: 9781265073626
Details:
- Comprehensive online learning platform + unbound loose-leaf print text package
- Connect includes homework, study tools, eBook, and adaptive assignments
- Download the free ReadAnywhere app to access the eBook offline
* The estimated amount of time this product will be on the market is based on a number of factors, including faculty input to instructional design and the prior revision cycle and updates to academic research-which typically results in a revision cycle ranging from every two to four years for this product. Pricing subject to change at any time.
Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break. In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure, as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.
Chapter 1—Introduction to Nutrition for Health, Fitness, and Sports Performance
Chapter 2—Healthful Nutrition for Fitness and Sport
Chapter 3—Human Energy
Chapter 4—Carbohydrates: The Main Energy Food
Chapter 5—Fat: An Important Energy Source during Exercise
Chapter 6—Protein: The Tissue Builder
Chapter 7—Vitamins: Fat-Soluble, Water-Soluble, and Vitamin-Like Compounds
Chapter 8—Minerals: The Inorganic Regulators
Chapter 9—Water, Electrolytes, and Temperature Regulation
Chapter 10—Body Weight and Composition for Health and Sport
Chapter 11—Lifestyle Strategies to Support Weight Loss and Maintenance
Chapter 12— Gaining Lean Body Mass through Proper Nutrition and Exercise
Chapter 13—Nutritional Supplements and Ergogenic Aids
Chapter 2—Healthful Nutrition for Fitness and Sport
Chapter 3—Human Energy
Chapter 4—Carbohydrates: The Main Energy Food
Chapter 5—Fat: An Important Energy Source during Exercise
Chapter 6—Protein: The Tissue Builder
Chapter 7—Vitamins: Fat-Soluble, Water-Soluble, and Vitamin-Like Compounds
Chapter 8—Minerals: The Inorganic Regulators
Chapter 9—Water, Electrolytes, and Temperature Regulation
Chapter 10—Body Weight and Composition for Health and Sport
Chapter 11—Lifestyle Strategies to Support Weight Loss and Maintenance
Chapter 12— Gaining Lean Body Mass through Proper Nutrition and Exercise
Chapter 13—Nutritional Supplements and Ergogenic Aids
About the Author
Eric Rawson
David Branch
Tammy Stephenson
Tammy J. Stephenson, PhD, received her BS in Food Science and Human Nutrition and PhD in Nutritional Sciences from the University of Kentucky. She has taught a wide variety of food, nutrition, and wellness courses, including introductory nutrition, to majors and nonmajors in the Department of Dietetics and Human Nutrition at the University of Kentucky for the past 15 years. Dr. Stephenson is an active member of the Academy of Nutrition and Dietetics, serving as Chair of the Nutrition Educators of Health Professionals practice group. She has published and presented on service learning, technology in teaching, student-centered learning, and other related topics. Dr. Stephenson has a passion for teaching engaging, interesting, and relevant nutrition courses that has been recognized through multiple teaching and mentoring awards at the university, state, and national levels. Outside of the classroom, she enjoys running, yoga, coaching youth soccer, gardening, cooking, and spending time with her family.
Accessibility
Creating accessible products is a priority for McGraw Hill. We make accessibility and adhering to WCAG AA guidelines a part of our day-to-day development efforts and product roadmaps.
For more information, visit our accessibility page, or contact us at accessibility@mheducation.com
Need support? We're here to help - Get real-world support and resources every step of the way.
Top